Since my fitness plans got thrown off track, I'm finding it hard to get motivated to get back into it. Well, I have been good about working out - the real problem is trying to get back to eating healthy. I keep finding reasons to allow myself to eat badly and why I can't eat healthy today.
Today that stops. Today I'm going to get back on my health kick and start getting back to losing weight. I know I can do it. Sure it's hard, but the reward is so worth it!!
Tuesday, December 6, 2011
Thursday, December 1, 2011
Life Happens
Sometimes the best laid plans get kinks thrown into them. Just as I was starting to get into this weight loss kick and get into a routine, I got laid off from work. It actually happened the night after my last post, which is why I never posted my before pictures and haven't posted in a while. I am a stress eater, so you can imagine that it did wonders for my diet. In addition to the stress, I was at home a lot more which made food a lot more accessible. All in all, being laid off set me back in my plans BIG TIME. And then throw Thanksgiving (and even more food) into the mix....
I was really scared that I wasn't going to be able to find a job without having to move, but I was really lucky and found a new job quickly (and locally) thanks to one of my ex-coworkers. I can't thank him enough. Unfortunately now I have the stress of starting a new job, but I think I'm finally ready to get back into action and start back to eating better. The good thing is that I never stopped working out, so I can at least feel good about that.
This weekend I'm going to get Jason to help me do before pictures and get all my measurements to get a starting point. And then from that point forward - it's nothing but healthy for me!! And I think I need to work on how to cope with stress without resorting to food. Any suggestions?
I was really scared that I wasn't going to be able to find a job without having to move, but I was really lucky and found a new job quickly (and locally) thanks to one of my ex-coworkers. I can't thank him enough. Unfortunately now I have the stress of starting a new job, but I think I'm finally ready to get back into action and start back to eating better. The good thing is that I never stopped working out, so I can at least feel good about that.
This weekend I'm going to get Jason to help me do before pictures and get all my measurements to get a starting point. And then from that point forward - it's nothing but healthy for me!! And I think I need to work on how to cope with stress without resorting to food. Any suggestions?
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